About Us

''We are a boutique fitness studio offering small group fitness instruction. Our classes include instruction in Schwinn indoor cycling, strength training, HIIT, barre, senior fitness, kickboxing, Brazilian Jiu Jitsu, kids obstacle fitness, kids tumbling and cheer. We also offer private and semi-private personal training, small group training for specialty groups, such as youth sports training and senior citizen balance and strength training, and private classes. Our personal trainers specialize in returning clients from injury to functional fitness, expectant mothers, weight loss, nutrition, and more. We have three studio spaces offering smaller, personalized fitness classes. No workout is the same. Off street parking.''